Tip Tuesday is a weekly feature where I offer a few yoga tips that have worked for me in the hopes that they can help you too.
When students ask me more about Forrest Yoga, I share with them and usually them to the Forrest Yoga website for more information. It’s a good place to start to find out more about the Forrest Yoga mission, find local teachers and see upcoming events. In addition, there’s a ton of Forrest Yoga resources out there beyond this site. Here’s many that are worth checking out:
Forrest Yoga blogs
Friends of Forrest Yoga
Caroline Myss Caroline Myss is an author and healer who has written extensively on healing and energy medicine. Several of her books are on the Forrest Yoga teacher training reading list.
Victoria Keen Designer of many a pair of Ana’s pants and a very nice person!
Videos and Interviews
Stalking Fear with Dr. Sara Gottfried and Ana Forrest A must-listen teleconference that combines Ana’s yoga and healing background with Dr. Gottfried‘s medical and holistic health background to give concrete tips for combating fear. Part 2 of the call covers Q & A.
Turbodog Yoga YouTube Channel Forrest Yoga senior teachers, Talya Ring and Steve Emmerman, owners of Turbodog Spirit Center in Chicago have a number of instructive (and sometimes playful) videos available.
Yoga Pages Podcast Interview with Ana in 2006 An older interview that I keep in my iPod when I’m in need of inspiration.